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Physical Activity and Sleep in Autism Spectrum Disorder: Can Exercise Improve Sleep Quality?
Sleep is one of the most important factors influencing children's physical, psychological, and cognitive development. For children and adolescents with Autism Spectrum Disorder (ASD), however, sleep can often be a significant challenge.
dimitrisaiolos1997
4 days ago4 min read


Which Type of Physical Activity Is Most Effective for Individuals with Autism Spectrum Disorder (ASD)?
Physical activity is increasingly recognized as an important tool for improving the health, development, and quality of life of individuals with Autism Spectrum Disorder (ASD). However, an important question remains: Are all forms of physical activity equally effective, or do certain types of exercise provide greater benefits in specific areas?
A recent network meta-analysis published in 2026 examined this question by comparing different types of physical activity interventi
dimitrisaiolos1997
4 days ago5 min read


Physical Activity Interventions for Children and Adolescents with Autism Spectrum Disorder: What Does the Latest Evidence Show?
Physical activity is increasingly recognized as an important tool for supporting the development and well-being of children and adolescents with Autism Spectrum Disorder (ASD). Beyond its contribution to physical health and fitness, participation in structured physical activity may influence motor skills, social communication, executive functioning, behaviour, and psychosocial well-being.
dimitrisaiolos1997
4 days ago5 min read


The Power of Physical Activity for Individuals with Autism Spectrum Disorder (ASD): What Does Current Research Show?
Physical activity is much more than a means of improving physical fitness. For individuals with Autism Spectrum Disorder (ASD), sport and exercise can become powerful tools for developing social skills, enhancing communication, improving motor abilities, and promoting overall quality of life.
A comprehensive review published in 2024 examined the existing scientific literature on sport and autism.
dimitrisaiolos1997
4 days ago4 min read


Halkidiki!
The other weekend, we went to Halkidiki, and it’s an experience that I will never forget :)
Jaime Sánchez
4 days ago1 min read


The pond full of life!
The pond for the Epycuros Garden explained!
Jaime Sánchez
4 days ago2 min read


Why is Jaime in Polichni?
Why I’m participating in the ESC with Esai En Roi this summer
Jaime Sánchez
4 days ago2 min read


Biennale 9: Contemporary Art and the Changing City of Thessaloniki
Explore the dynamic intersection of contemporary art and urban change in Thessaloniki. Discover Biennale 9's powerful insights on transformation.
Chema
Jul 203 min read


Who is Cem?
Discover who Cem is and explore his journey from Turkey to Thessaloniki. Learn about Cem's passions, studies, and volunteering adventures.
Chema
Jul 191 min read


Dear diary | My last week of May
Well, it's time to tell you about how my last week of May went, but not only that. I can also tell you about the month as a whole!
Lev Narozhny
Jul 86 min read


Dear diary | My first week of May
My experience working with Esai En Roi during May. The main update, as you can see, is that I'm alive
Lev Narozhny
Jul 73 min read


Why octopuses seem like creatures from another planet
If there were a competition for the most extraordinary animal on Earth, the octopus would almost certainly be one of the top contender
Lev Narozhny
Jul 713 min read


From Local Action to a Global Digital Community: Building the Future of Inclusive Education
As experienced educational professionals, we are well aware that the value of a pilot intervention multiplies when its findings do not remain confined within the narrow boundaries of a single classroom or a local sports arena. The true challenge for the ESOL (Social Inclusion through Sport) project and the Scientific Youth Team lies in ensuring sustainability and transferring the expertise gained at the Ialysos Indoor Arena to the wider educational community.
dimitrisaiolos1997
Jul 22 min read


Breaking the Cycle of Bullying: Sport as a Tool for Inclusion and Empathy
In today's educational reality, school bullying represents one of the most serious threats to students' psycho-emotional health, with children presenting developmental differences often finding themselves at the center of such behaviors. Within the framework of the ESOL (Social Inclusion through Sport) project, the Scientific Youth Team approached the joint athletic activities at the Ialysos Indoor Arena not merely as exercise opportunities, but as a strategic anti-bullying t
dimitrisaiolos1997
Jul 22 min read


Behind the Scenes of Inclusion: The Crucial Role of Preparation in the ESOL Project
In educational practice, evaluating an innovative social intervention goes far beyond a superficial assessment of a project's highlights. On the contrary, as experienced educators, we know well that the success of the ESOL (Social Inclusion through Sport) project at the Ialysos Indoor Arena was no accident.
dimitrisaiolos1997
Jul 22 min read


Scoring Against Fear: How Tailored Sports Stations Boosted the Confidence of Special Education Students in Ialysos
Scoring Against Fear: How Tailored Sports Stations Boosted the Confidence of Special Education Students in Ialysos
dimitrisaiolos1997
Jul 23 min read


Inti Raymi
Very soon, usually the 21th of June, will be the summer. The summer solstice. For many the very best moment to organize beautiful festivities. Long days and hot nights, food and flowers in the garden.

Balance_Rng
Jun 212 min read


Volunteering Mission : Week 22/24
Follow the adventures of a Breton, volunteering in Thessaloniki for a local association : Esai-en-roi.
Alexis Lidec
Jun 152 min read


το 'cahier' κήπου
We will focus, in a second time, on why is the garden a privileges place to teach, not only biodiversity, and study. We will walk through the arguments

Balance_Rng
Jun 132 min read


Volunteering Mission : Week 22/24
Follow the adventures of a Breton through his volunteering mission in Thessaloniki with Esai-en-roi.
Alexis Lidec
Jun 82 min read
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