The “COMPASS” training course is an 8-day, digital-free experience designed to strengthen personal resilience, enhance crisis management skills, and prevent professional burnout among youth workers. Through Adventure Education methods such as trekking and canoeing, participants will engage in experiential learning in a natural environment.

This training course aims to support volunteer mentors and youth work professionals in strengthening the mental and emotional well-being of ESC volunteers. Participants will explore practical tools and approaches to better understand volunteers’ needs, provide effective support, and foster resilience and well-being throughout the volunteering experience. The training encourages reflection, peer exchange, and the development of supportive mentoring practices.

Who am I? 2.0 is a Training Course focused on personal development, resilience, and mindfulness for youth workers and motivated participants. It aims to help individuals disconnect from daily stress and reconnect with themselves through self-reflection and experiential learning. The programme includes nature-based activities, hiking, meditation sessions, group reflection, and personal development workshops designed to strengthen self-awareness, emotional resilience, an

Training offer : SIT (Sink Into Transformation) - Latvia