This toolkit explores self-care and mental health as collective, relational, and socio-ecological practices. It provides creative methods, practical tools, and workshop ideas to support both young people and youth workers in fostering well-being. The resource encourages a holistic approach to mental health, going beyond individual practices to include community, relationships, and environment.

Training offer : Mental Health in Long-term Volunteering - Healthy Volunteers & Healthy Coordinators - Germany.

A 4-day online training programme focusing on mental health and well-being for young people who travel, volunteer, or work in intercultural environments. The course uses non-formal learning methods such as teamwork, role-plays, games and reflection activities.