New tool : How to enhance self-care & menthal health
- Alexis Lidec
- Apr 3
- 1 min read
Type: Manual / Toolkit
Goal: This toolkit explores self-care and mental health as collective, relational, and socio-ecological practices. It provides creative methods, practical tools, and workshop ideas to support both young people and youth workers in fostering well-being. The resource encourages a holistic approach to mental health, going beyond individual practices to include community, relationships, and environment.
Who is it for: Youth workers, educators, facilitators, and young people interested in mental health, well-being, and inclusive practices within youth work.
Topics addressed:
Social inclusion
Gender issues
Additional details:
Collection of creative and participatory methods
Ready-to-use workshop ideas and activities
Focus on collective and relational approaches to self-care
Suitable for non-formal education settings
Supports both personal reflection and group work
More information: https://toolbox.salto-youth.net/5575
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