Training offer : From Tension to Flow - Latvia

Date: 7 – 13 July 2026

Location: Laumas Nature Park, Latvia

Organizer: Design Yourself (Youth NGO)

Goal: This training course aims to support youth workers in transforming conflict and improving emotional regulation through embodied learning approaches. By using methods such as Playfight, the Feldenkrais Method, and theatre improvisation, participants will gain practical tools to better understand body-mind connections and apply these techniques in their work with young people. The course encourages experiential learning and personal awareness as key elements of conflict transformation.

Who can participate: Youth workers and individuals working with young people who are interested in conflict transformation, emotional regulation, and body-based learning methods.

Participants from: Czech Republic, Germany, Greece, Latvia, Poland, Spain

Funding: Funded through the Erasmus+ Youth Programme. Accommodation, meals, and programme costs are covered by the organisers. Travel reimbursement is provided according to Erasmus+ distance band rules.

Additional details:

• Focus on conflict transformation and emotional regulation

• Use of embodied learning approaches

• Introduction to Playfight, Feldenkrais Method, and theatre improvisation

• Development of practical tools for youth work

• Experiential and reflective learning process

• Interactive and non-formal learning methods

Working language: English

Application deadline (24h CET): 26 April 2026

More information: https://trainings.salto-youth.net/14702